Bike ride journal, photo journal, stay healthy and fit activities, life enhancing ideas, observations, and the like
Sunday, July 30, 2006
Checking out this morning
We're checking out of our resort this morning, heading back home, we'll be missing Disney World :(.
We all had lots of fun and enjoyed tremendously the sights, sounds, rides, and attractions at Disney World Theme Parks, as well as spending time together with loved ones.
Until the next visit, Lord willing.
Saturday, July 29, 2006
Last Night at Disney World
Indianalito Jones is Back
It's tough being a bug
Disney World Vacation - Day 4
Need to upgrade my Picassa/Google Albums account to accommodate more photos.
Meanwhile, here are the photos from Day 4 of our Disney World Vacation.
We spent most of the day at Disney's MGM Studios Theme Park, and the remainder of the evening at Disney's Epcot Center.
The rest of the photos are with my Shutterfly account.
Thursday, July 27, 2006
Disney World Vacation - Day 3
Spent the morning and most of the afternoon at Disney's Animal Kingdom.
Went back to our resort for some r&r (nap time, shower, cool off in the pool).
Returned to the Magic Kingdom for more rides and attractions- caught the fireworks by Cinderella's castle around 9pm, the Electric Parade scheduled earlier was canceled due to showers, but the 11pm one went on as scheduled, Yahoo!!
The rest of the photos
Wednesday, July 26, 2006
Tuesday, July 25, 2006
Disney World, Orlando, Florida
Taking the Monorail to Disney's Magic Kingdom
Lining up for the 'It's A Small World' ride / attraction at Disney World's Magic Kingdom - Day 1.
Photos from Day 1
Monday, July 24, 2006
Landis: A Leader For A New Generation
Landis: A Leader For A New Generation
The four major prize classifications were all determined before the final stage: Floyd Landis was certain to lead a new generation and his yellow jersey was secure, Robbie McEwen had an unbeatable lead in the race for the green jersey, Mickael Rasmussen would not surrender his polka-dot top and Damiano Cunego was in charge of the Best Young Rider competition... so it was a day for attacking hopefuls in Paris. They didn’t get their wish though as Thor Hushovd led a pack of elite sprinters to the line.
The film of the stage
Friday, July 21, 2006
Jan Ullrich is fired by T-Mobile team
Jan Ullrich is fired by T-Mobile team
BERLIN - Former Tour de France champion Jan Ullrich has been fired by his T-Mobile team, several weeks after he was linked to a Spanish doctor charged with doping.
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Ullrich was forced out of this year's Tour on the eve of the race. He had been considered a leading contender.
Ullrich, who won the Tour in 1997 and was runner-up five times to Lance Armstrong, was pulled out of the race after Spanish media reports said his name turned up on a list of 56 cyclists who had contact with the doctor.
rest of story
Michael Rogers Comments On Stage 17
I was vomiting all day. Every time I ate anything, it came back up
13:33 - Michael Rogers Comments On Stage 17
“I’ve never seen anything like what Floyd did yesterday,” said one of the last riders to follow the winner of stage 17, Michael Rogers (TMO).
LeTour.fr contacted the world time trial champion before stage 18. “It was an amazing performance. Who would think that someone so high in the general classification could be so bold and attack so far from the finish… and still have the energy to win. Incredible!
“I tried to follow him on the Col des Saissies but I can tell you thtat, at the speed Floyd was going, it was impossible for me to maintain the tempo. I was feeling okay at the start of the stage but he was superman: at the moment he dropped everyone, the gradient was about 10 per cent and Floyd was tapping away at about 36-38km/h…!”
The Australian is currently 10th overall after finished 22nd in the stage to Morzine. “I just couldn’t do anything at the finish. I was vomiting all day. Every time I ate anything, it came back up. It’s not the best way to ride a stage like that.”
Stage 18
13:33 - Michael Rogers Comments On Stage 17
“I’ve never seen anything like what Floyd did yesterday,” said one of the last riders to follow the winner of stage 17, Michael Rogers (TMO).
LeTour.fr contacted the world time trial champion before stage 18. “It was an amazing performance. Who would think that someone so high in the general classification could be so bold and attack so far from the finish… and still have the energy to win. Incredible!
“I tried to follow him on the Col des Saissies but I can tell you thtat, at the speed Floyd was going, it was impossible for me to maintain the tempo. I was feeling okay at the start of the stage but he was superman: at the moment he dropped everyone, the gradient was about 10 per cent and Floyd was tapping away at about 36-38km/h…!”
The Australian is currently 10th overall after finished 22nd in the stage to Morzine. “I just couldn’t do anything at the finish. I was vomiting all day. Every time I ate anything, it came back up. It’s not the best way to ride a stage like that.”
Stage 18
Thursday, July 20, 2006
Nokia Phone Cam Photos
Floyd Landis is Back!!
Third overall - redeemed himself- Yahoo! Happy for you Mr. Landis!!
Landis Remarkable Maiden Stage Victory...!
Floyd Landis may have crumbled in stage 16 but today he proved that he is a true fighter. He attacked at the base of the first of five climbs and raced onward to Morzine to claim a fine victory in one of the most exciting stages in year. He began the day in 11th place overall, and ended it in third just 30 seconds behind Oscar Pereiro.
17:21 - The Top 10 In Stage 17
The top 10 in the 200.5km stage to Morzine is:
1. Floyd Landis (USA - PHO)
2. Carlos Sastre (ESP - CSC) at 5’42"
3. Christophe Moreau (FRA - A2R) at 5’58"
4. Damiano Cunego (ITA - LAM) at 6’40"
5. Michael Boogerd (NED - RAB) at 7’08"
6. Frank Schleck (LUX - CSC) - at 7’08"
7. Oscar Pereiro (ESP - CSC) - at 7’08"
8. Andreas Kloden (GER - TMO) - at 7’08"
9. Haimar Zubeldia (ESP - EUS) - at 7’08"
10. Cadel Evans (AUS - DVL) - at 7’20"
Wednesday, July 19, 2006
A Flying Chicken: A Yellow Spaniard & Floyd’s Day To Forget!
A Flying Chicken: A Yellow Spaniard & Floyd’s Day To Forget!
Floyd Landis appeared to be in control of the general classification until the final 15km of what many believed was the toughest stage of the 2006 Tour de France. Mickael Rasmussen won the battle - claiming the stage win and the polka-dot jersey - but it was Oscar Pereiro who is back in yellow after Landis completely cracked and dropped from first to 11th.
http://www.letour.fr/2006/TDF/LIVE/us/1600/index.html
Tuesday, July 18, 2006
Tour de France 2006 - andis Back Into Yellow...!
Tour de France 2006: "16:46 - Landis Back Into Yellow...!
Pereiro is about to take the final turn but he’s already lost over 1’29' to Landis. The American will regain the yellow jersey after the 15th stage."
Pereiro is about to take the final turn but he’s already lost over 1’29' to Landis. The American will regain the yellow jersey after the 15th stage."
Boonen Abandons!
15:09 - Boonen Abandons!
Tom Boonen is the second rider to retire from the race today. There are now just 154 riders still in the race.
Tom Boonen is the second rider to retire from the race today. There are now just 154 riders still in the race.
Sunday, July 16, 2006
Tres Bisiklistas
Saturday, July 15, 2006
Welcome to the Phonak Cycling Team
Phonak looks to the Alps with confidence
In the longest (230 km) and hottest stage of this year's Tour de France the Phonak Cycling Team let a breakaway group pull out ahead in the 13th stage, just as they did the day before. The other teams...
To the article
Fantastic
Andy Rihs, Team Owner: It's fantastic. Everything else pales compared to this success. Not only is E...
To the article
TSN.ca - Tour De France - Canada's Sports Leader
TSN.ca - Tour De France - Canada's Sports Leader: "Jens Voigt gave the beleaguered CSC team its first victory at this Tour de France on Saturday in the three-week race's longest stage. Voigt beat Spaniard Oscar Sio Pereiro, of the Illes Balears team, at the finish. They were far ahead of the main pack which included race leader Floyd Landis of the United States."
Friday, July 14, 2006
Special Yellow & Black Bike For Landis
14:41 - Special Yellow & Black Bike For Landis...
The fifth American to wear the yellow jersey in the Tour de France is riding a special bike today. His BMC frame is yellow and black while the rest of his Phonak squad ride red and black frames.
The fifth American to wear the yellow jersey in the Tour de France is riding a special bike today. His BMC frame is yellow and black while the rest of his Phonak squad ride red and black frames.
Savoldelli Abandons!
Paolo Salvodelli is watched by the Gerolsteiner riders, particularly Levi Leipheimer.
Photo ©: Seng Chen | Cycling News |
12:36 - Savoldelli At Rear Of Peloton...
Paolo Savoldelli (DSC) is at the back of the peloton and calling for his team car. He was hit the head by a spectator yesterday and had to get stitched up by the Tour’s medical staff last night.
13:13 - Savoldelli Abandons!
The Discovery Channel team has lost the services of the two-time Giro d’Italia champion, Paolo Savoldelli. The Italian abandoned at the 43km mark of today’s stage.
Thursday, July 13, 2006
Menchov Wins The Day: Landis Takes The Lead!
Menchov Wins The Day: Landis Takes The Lead!
Denis Menchov won the toughest stage so far in the the 2006 Tour de France thanks to great team work by Rasmussen and Boogerd on the approach to the final climb. The overall classification changed thanks to Landis’ time bonus for third place. It was a day when many tried but only the strongest survived at the top of Pla-de-Beret in Spain.
Stage Details
Five climbs: Col du Tourmalet (‘hors category’ – 18.3km with an average gradient of 7.7% at 75km); Col d’Aspin (category-one – 12.4km, 5.1% at 105km), Col de Peyresourde (category-one – 9.7km, 6.8% at 136km), Col du Portillon (category-one, 8.0km, 7.9% at 161km) and Pla-de-Beret (13km, 5.5% at 204.5km).
Intermediate sprints: at Arcizac-ez-Angles (at 17.5km) and Luchon (at 151.0km).
Weather conditions: fine and 23 degrees Celsius in the air; 29 degrees at road level at the start.
Number of starters: 168 riders. No overnight retirements. Official start time: 11.11am
TDF 2006, Stage 11
Denis Menchov won the toughest stage so far in the the 2006 Tour de France thanks to great team work by Rasmussen and Boogerd on the approach to the final climb. The overall classification changed thanks to Landis’ time bonus for third place. It was a day when many tried but only the strongest survived at the top of Pla-de-Beret in Spain.
Stage Details
Five climbs: Col du Tourmalet (‘hors category’ – 18.3km with an average gradient of 7.7% at 75km); Col d’Aspin (category-one – 12.4km, 5.1% at 105km), Col de Peyresourde (category-one – 9.7km, 6.8% at 136km), Col du Portillon (category-one, 8.0km, 7.9% at 161km) and Pla-de-Beret (13km, 5.5% at 204.5km).
Intermediate sprints: at Arcizac-ez-Angles (at 17.5km) and Luchon (at 151.0km).
Weather conditions: fine and 23 degrees Celsius in the air; 29 degrees at road level at the start.
Number of starters: 168 riders. No overnight retirements. Official start time: 11.11am
TDF 2006, Stage 11
Wednesday, July 12, 2006
God Doesn't Exist?
BEST EXPLANATION EVER!
This is one of the best explanations of why God allows pain and suffering that I have seen:
A man went to a barbershop to have his hair cut and his beard trimmed. As the barber began to work, they began to have a good conversation. They talked about so many things and various subjects.
When they eventually touched on the subject of God, the barber said: "don't believe that God exists."
Why do you say that?" asked the customer.
"Well, you just have to go out in the street to realize that God doesn't exist. Tell me, if God exists, would there be so many sick people? Would there be abandoned children? If God existed, there would be neither suffering nor pain. I can't imagine a loving God who would allow all of these things."
The customer thought for a moment, but didn't respond because he didn't
want to start an argument. The barber finished his job and the customer left the shop.
Just after he left the barbershop, he saw a man in the street with long, stringy, dirty hair and an untrimmed beard. He looked dirty and unkempt.
The customer turned back and entered the barber shop again and he said to the barber: "You know what? Barbers do not exist."
"How can you say that?" asked the surprised barber. "I am here, and I am a barber. And I just worked on you!"
"No!" the customer exclaimed. "Barbers don't exist because if they did, there would be no people with dirty long hair and untrimmed beards, like that man outside."
"Ah, but barbers DO exist! That's what happens when people do not come to me."
"Exactly!" affirmed the customer. "That's the point! God, too, DOES exist!
That's what happens when people do not go to Him and don't look to Him for help. That's why there's so much pain and suffering in the world."
Author Unknown
This is one of the best explanations of why God allows pain and suffering that I have seen:
A man went to a barbershop to have his hair cut and his beard trimmed. As the barber began to work, they began to have a good conversation. They talked about so many things and various subjects.
When they eventually touched on the subject of God, the barber said: "don't believe that God exists."
Why do you say that?" asked the customer.
"Well, you just have to go out in the street to realize that God doesn't exist. Tell me, if God exists, would there be so many sick people? Would there be abandoned children? If God existed, there would be neither suffering nor pain. I can't imagine a loving God who would allow all of these things."
The customer thought for a moment, but didn't respond because he didn't
want to start an argument. The barber finished his job and the customer left the shop.
Just after he left the barbershop, he saw a man in the street with long, stringy, dirty hair and an untrimmed beard. He looked dirty and unkempt.
The customer turned back and entered the barber shop again and he said to the barber: "You know what? Barbers do not exist."
"How can you say that?" asked the surprised barber. "I am here, and I am a barber. And I just worked on you!"
"No!" the customer exclaimed. "Barbers don't exist because if they did, there would be no people with dirty long hair and untrimmed beards, like that man outside."
"Ah, but barbers DO exist! That's what happens when people do not come to me."
"Exactly!" affirmed the customer. "That's the point! God, too, DOES exist!
That's what happens when people do not go to Him and don't look to Him for help. That's why there's so much pain and suffering in the world."
Author Unknown
Monday, July 10, 2006
Manotick Weekend with the Village Mice
Breakfast at Manotick
Saturday morning we headed to the local breakfast place for breakfast. Lenny and Marv's kitchen is going through renovations and the hood for their stove has not been installed yet.
Picasa / Google Album Link
World's second-largest French-speaking city awash in Italian colours - Yahoo! News
World's second-largest French-speaking city awash in Italian colours - Yahoo! News
World's second-largest French-speaking city awash in Italian colours
ALEXANDER PANETTA Sun Jul 9, 6:51 PM ET
MONTREAL (CP) - They danced the tarantella in the streets of Little Italy.
ADVERTISEMENT
Male strangers hugged each other and exchanged spontaneous same-sex kisses on the cheek.
A clay Madonna was paraded through a crying, cheering, chanting mob with an Italian flag perched in her saintly hand.
This celebration of soccer supremacy took place right in the heart of the world's second-largest French speaking city: Montreal.
While the city's 70,000 French expatriates and their hundreds of thousands of francophone Quebec supporters were stunned by World Cup defeat, Italians in the city spoke of sweet redemption after a two-decade history of heartbreak.
"I've never been so happy in my life," said Agostino Del Coro. "This is as beautiful as the birth of my son."
His brother Ralph collapsed to the floor in tears and needed to be consoled by his fiancee.
Claudia Guanciale gave her husband a good-natured slap with a flag when he declared his plan to get inebriated.
A Roman Catholic priest strolling through the crowd summed up their sentiments: "Amen."
The jubilant scenes in La Piccola Italia played out just one geographic mile from the city's Latin Quarter - but the emotional chasm spanned a galaxy.
The study in contrasts couldn't be explained by old cliches about Montreal's two solitudes. This was instead a tale of two streets, a pair of adjacent arteries that reflect separate components of the city's soul.
French expats and their supporters dribbled dejectedly from the watering holes on Rue St-Denis - a thoroughfare synonymous with the city's francophone culture.
That sombre procession took place within earshot of thousands of cars blasting their horns en route to a victory celebration on St-Laurent Boulevard - the perennial home of Montreal immigrants, and of Little Italy.
The five-block Little Italy area has long been a rallying point for the city's 225,000-member Italian community, which is barely half the size of Toronto's.
Sunday's World Cup contest was no different as Montrealers of Italian descent travelled from across the island to the old neighbourhood that was home to their great-grandparents before new, Canadianized generations retreated to the suburbs.
A wave of panic crashed over the neighbourhood as TV screens suddenly went blank soon after Italy tied the score in the first half.
Hundreds of frantic soccer fans went scurrying through the streets in search of a functioning set during a 15-minute outage that struck patches of the neighbourhood.
It was markedly less chaotic for most of the afternoon as Italians watched their team tire and steeled themselves for yet another defeat.
But the neighbourhood - which was deflated by losses to the French in 1998 and 2000 - sprang to life after Sunday's penalty-kick win.
Tens of thousands spilled out of every nook of every bar and restaurant in the area, and from the parking lot of a trattoria that installed a giant screen above a makeshift public square.
Just a few decades ago on these streets, Italian housewives would stuff live chickens from the local market into paper bags and carry them - the fowl's feathers still flapping - on city buses for the bumpy ride home.
Their children and grandchildren partied into the night Sunday in this new land of $8 martinis and flavoured lattes, and they raised a glass to the old country.
World's second-largest French-speaking city awash in Italian colours
ALEXANDER PANETTA Sun Jul 9, 6:51 PM ET
MONTREAL (CP) - They danced the tarantella in the streets of Little Italy.
ADVERTISEMENT
Male strangers hugged each other and exchanged spontaneous same-sex kisses on the cheek.
A clay Madonna was paraded through a crying, cheering, chanting mob with an Italian flag perched in her saintly hand.
This celebration of soccer supremacy took place right in the heart of the world's second-largest French speaking city: Montreal.
While the city's 70,000 French expatriates and their hundreds of thousands of francophone Quebec supporters were stunned by World Cup defeat, Italians in the city spoke of sweet redemption after a two-decade history of heartbreak.
"I've never been so happy in my life," said Agostino Del Coro. "This is as beautiful as the birth of my son."
His brother Ralph collapsed to the floor in tears and needed to be consoled by his fiancee.
Claudia Guanciale gave her husband a good-natured slap with a flag when he declared his plan to get inebriated.
A Roman Catholic priest strolling through the crowd summed up their sentiments: "Amen."
The jubilant scenes in La Piccola Italia played out just one geographic mile from the city's Latin Quarter - but the emotional chasm spanned a galaxy.
The study in contrasts couldn't be explained by old cliches about Montreal's two solitudes. This was instead a tale of two streets, a pair of adjacent arteries that reflect separate components of the city's soul.
French expats and their supporters dribbled dejectedly from the watering holes on Rue St-Denis - a thoroughfare synonymous with the city's francophone culture.
That sombre procession took place within earshot of thousands of cars blasting their horns en route to a victory celebration on St-Laurent Boulevard - the perennial home of Montreal immigrants, and of Little Italy.
The five-block Little Italy area has long been a rallying point for the city's 225,000-member Italian community, which is barely half the size of Toronto's.
Sunday's World Cup contest was no different as Montrealers of Italian descent travelled from across the island to the old neighbourhood that was home to their great-grandparents before new, Canadianized generations retreated to the suburbs.
A wave of panic crashed over the neighbourhood as TV screens suddenly went blank soon after Italy tied the score in the first half.
Hundreds of frantic soccer fans went scurrying through the streets in search of a functioning set during a 15-minute outage that struck patches of the neighbourhood.
It was markedly less chaotic for most of the afternoon as Italians watched their team tire and steeled themselves for yet another defeat.
But the neighbourhood - which was deflated by losses to the French in 1998 and 2000 - sprang to life after Sunday's penalty-kick win.
Tens of thousands spilled out of every nook of every bar and restaurant in the area, and from the parking lot of a trattoria that installed a giant screen above a makeshift public square.
Just a few decades ago on these streets, Italian housewives would stuff live chickens from the local market into paper bags and carry them - the fowl's feathers still flapping - on city buses for the bumpy ride home.
Their children and grandchildren partied into the night Sunday in this new land of $8 martinis and flavoured lattes, and they raised a glass to the old country.
Sunday, July 09, 2006
Sunday Morning Bike Ride Around Manotick
Tito Lits, reporting for this morning's bike ride - just returned from our wonderful, fun 32km ride.
What a beautiful Sunday morning we've been blessed with for an enjoyable bike ride around the roads of Manotick town.
Uncle Marvin, Uncle Pilo, Timmy and Joey rode earlier while the rest of us were still asleep.
Our 32 something kilometer ride was made up of the foursome of Uncle Pilo, Marv, Lenny, and yours truly, Tito Lits.
In front of The Swan on the Rideau Restaurant
overlooking the Rideau River
Side bar - discussion on whether to upgrade to the Cannondale R5000 (full Dura Ace components and more), should Tito Lits buy Uncle Marvin's R2000, should Tito Lits buy the R5000 or would Pauly be interested in Marv's R2000, etc. - yada yada yada, blah, blah, blah :))))
by the Town of Manotick marker
| for the rest of the photos taken during our ride click here |
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