Late TGIF afternoon ride with Uncle Pilo aka Felino

Feeling much better after nursing a cold for the last few days, beautiful weather, I and Uncle Pilo decided we wanted to go for a ride - meet up somewhere along the Lachine Canal bike path and ride to the Old Port and back.

We said we'd go on a leisurely pace, but, having a good tailwind behind us, we average over 30 kph on the way the Old Port.

The ride back wasn't too bad, considering that this time we had to ride against a headwind. We still manage to average around 25 kph.

so we get to the Old Port, we decided we wanted to have a coffee break, Pilo decides he was going to buy, get coffee and muffin, and he comes back with coffee and this, Beavertails ;-))

tough to say no to Beavertails, specially when already bought and paid for ;-)), it was a good source of energy as we rode back against a headwind

talking on the phone with Mom, getting the latest update regarding brother Nick-Nick

thanks for the coffee and Beavertails (aka cycling energy food) Uncle Pilo

lock, loaded, and ready to head back home