Tita Nil's Orchid in Bloom

Your orchid plant is loving the care and attention you're giving it Tita Nil. It's given you these pretty flowers to enjoy. ;-)

 
 
 
 

Montreal Bike Fest 2010

Register now for the Montreal Bike Fest 2010 and take
advantage of our reduced rates offer.

The Metropolitan Challenge, Sunday, May 30
Un Tour la Nuit, Friday, June 4
The Tour de l'Île de Montréal, Sunday, June 6
You and your organization at the Montreal Bike Fest
Join our mailing list
Your enterprise wants to participate in the events of the Montreal Bike Fest? Send us your contact information by e-mail and we will communicate with you as of March 12. By registering a group (minimum 15 people), you are entitled to many advantages, among them, up to 40% reduction on registration fees.

Check the final report of the 2009 edition of the Montreal Bike Fest »»

Tour de l'Île de Montréal
Sunday, June 6
Tour la Nuit
Friday, June 4
Metropolitan Challenge
Sunday, May 30
Operation Bike-to-Work
From May 31 to June 4

HOW TO STAY YOUNG

1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay 'them'
2. Keep only cheerful friends. The grouches pull you down.
3. Keep learning.. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. 'An idle mind is the devil's workshop.'
4. Enjoy the simple things.
5. Laugh often, long and loud. Laugh until you gasp for breath.
6. The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.
7. Surround yourself with what you love , whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
9. Don't take guilt trips. Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.
10. Tell the people you love that you love them, at every opportunity.

AND ALWAYS REMEMBER :
Life is not measured by the number of breaths we take, but  by the moments that take our breath away.
And if you don't send this to at least 8 people - who cares?
But do share this with someone.
We all need to live life to its fullest each day!!

Worry about nothing, pray about everything!! !!

Tweet from: @lancearmstrong

From: @lancearmstrong
Sent: Mar 5, 2010 5:06a

http://twitpic.com/16pnic - Here you go @raceready. The SKY bus. Hey, you asked for it.

sent via TwitPic

On Twitter: http://twitter.com/lancearmstrong/status/10017907857
Facebook Me: http://www.facebook.com/p/Lito_Espinosa/500934655
Skype: lito.espinosa
"If God had a refrigerator, your picture would be on it"

Sent wirelessly from my BlackBerry device on the Bell network.