
One of the new banners lining up the bike path. I thought you'd like to see it.
Bike ride journal, photo journal, stay healthy and fit activities, life enhancing ideas, observations, and the like






Photos above: "Look-out", Mont Royal. Good place to train for climbing.
Near the Old Port of Montreal, along the Lachine Canal Bike Path.
Our 2005 cycling season first ride to the Old Port of Montreal through the Lachine Canal bike path.It seemed like the week went by like a blur, zoomed right by. Maybe because I was taking my cough medication, nursing a cold, and was mostly like "high" :-).
I had to refuse mom's invitation to have lunch, or was it dinner, at their place for fear of passing my cold to them- not a very good idea for seniors. Seniors, stay away from those who have cold symptoms. You do not want to get what they have. On second thought, I may have gotten it from them when I visited last week, and it took a little time to incubate? Thank God, I am feeling much better now.
Weekly meetings at the church is pretty much the norm these days. We had a leadership meeting last week, a time to be kept up to speed as to what's happening in the various active ministries at the church.
Tita Nil was home the rest of the past week, which is very nice, in many ways. Oh, she read up on juicing and juiced up a storm, putting together various concoctions (veggies with fruits), recipes she found in the juicing book, which is supposed to be good for you and me. It was great Tita Nil. Too bad she's on duty today and tomorrow. I had to be satisfied with toast with strawberry jam and cereal for breakfast, oh, and yes, my cup of green jasmine tea.
Tita Nil is celebrating a birthday anniversary this Wednesday, March 16. The penalty for revealing her real, true age, is death by "kilitation" (a new word, check out the Webster new edition) :-). I am stumped for a an idea. Lord, please help me.
Our Sunday Service was a blessing, as always. We had, as our guest speaker, the pastor of the Indonesian Alliance Church of Montreal, Pastor Gideon Tandirerung. I found out later on that he studied at the Christian and Missionary Alliance Seminary in the Philippines where he also met his Filipino wife, Claire. Looking forward to spending some time with them. He talked about how God is moving in that part of the world, how persecutions of Christians are a common occurrence.
How have I up kept up recently with physical conditioning, with winter still here with us? There's the bike trainer from Oka that Paul and I share. I have also started my daily push ups, aiming for 50 reps this week and increasing that to about a 100 by next week. I feel the need to strengthen my abdominal muscles, firm up the mid section.
Thank God for the quiet times, I get to catch up on my reading (and blogging). I have started re-reading "The Purpose Driven Church" recently. I hope to be able to establish a small group that would meet weekly and study the "Purpose Driven Life". Both books were written by Rick Warren of the Saddleback Community Church.
More later. Meanwhile, may the Lord bless you and keep you, may He make His face shine upon you and be gracious to you. Amen!!
It seemed like the week went by like a blur, zoomed right by. Maybe because I was taking my cough medication, nursing a cold, and was mostly like "high" :-).
I had to refuse mom's invitation to have lunch, or was it dinner, at their place for fear of passing my cold to them- not a very good idea for seniors. Seniors, stay away from those who have cold symptoms. You do not want to get what they have. On second thought, I may have gotten it from them when I visited last week, and it took a little time to incubate? Thank God, I am feeling much better now.
Weekly meetings at the church is pretty much the norm these days. We had a leadership meeting last week, a time to be kept up to speed as to what's happening in the various active ministries at the church.
Tita Nil was home the rest of the past week, which is very nice, in many ways. Oh, she read up on juicing and juiced up a storm, putting together various concoctions (veggies with fruits), recipes she found in the juicing book, which is supposed to be good for you and me. It was great Tita Nil. Too bad she's on duty today and tomorrow. I had to be satisfied with toast with strawberry jam and cereal for breakfast, oh, and yes, my cup of green jasmine tea.
Tita Nil is celebrating a birthday anniversary this Wednesday, March 16. The penalty for revealing her real, true age, is death by "kilitation" (a new word, check out the Webster new edition) :-). I am stumped for a an idea. Lord, please help me.
Our Sunday Service was a blessing, as always. We had, as our guest speaker, the pastor of the Indonesian Alliance Church of Montreal, Pastor Gideon Tandirerung. I found out later on that he studied at the Christian and Missionary Alliance Seminary in the Philippines where he also met his Filipino wife, Claire. Looking forward to spending some time with them. He talked about how God is moving in the part of the world, how persecutions of Christians are a common occurrence.
How have I up kept up recently with physical conditioning, with winter still here with us? There's the bike trainer from Oka that Paul and I share. I have also started my daily push ups, aiming for 50 reps this week and increasing that to about a 100 by next week. I feel the need to strengthen my abdominal muscles, firm up the mid section.
Thank God for the quiet times, I get to catch up on my reading (and blogging). I have started re-reading "The Purpose Driven Church" recently. I hope to be able to establish a small group that would meet weekly and study the "Purpose Driven Life". Both books were written by Rick Warren of the Saddleback Community Church.
More later. Meanwhile, may the Lord bless you and keep you, may He make His face shine upon you and be gracious to you. Amen!!
It seemed like the week went by like a blur, zoomed right by. Maybe because I was taking my cough medication, nursing a cold, and was mostly like "high" :-).
I had to refuse mom's invitation to have lunch, or was it dinner, at their place for fear of passing my cold to them- not a very good idea for seniors. Seniors, stay away from those who have cold symptoms. You do not want to get what they have. On second thought, I may have gotten it from them when I visited last week, and it took a little time to incubate? Thank God, I am feeling much better now.
Weekly meetings at the church is pretty much the norm these days. We had a leadership meeting last week, a time to be kept up to speed as to what's happening in the various active ministries at the church.
Tita Nil was home the rest of the past week, which is very nice, in many ways. Oh, she read up on juicing and juiced up a storm, putting together various concoctions (veggies with fruits), recipes she found in the juicing book, which is supposed to be good for you and me. It was great Tita Nil. Too bad she's on duty today and tomorrow. I had to be satisfied with toast with strawberry jam and cereal for breakfast, oh, and yes, my cup of green jasmine tea.
Tita Nil is celebrating a birthday anniversary this Wednesday, March 16. The penalty for revealing her real, true age, is death by "kilitation" (a new word, check out the Webster new edition) :-). I am stumped for a an idea. Lord, please help me.
Our Sunday Service was a blessing, as always. We had, as our guest speaker, the pastor of the Indonesian Alliance Church of Montreal, Pastor Gideon Tandirerung. I found out later on that he studied at the Christian and Missionary Alliance Seminary in the Philippines where he also met his Filipino wife, Claire. Looking forward to spending some time with them. He talked about how God is moving in the part of the world, how persecutions of Christians are a common occurrence.
How have I up kept up recently with physical conditioning, with winter still here with us? There's the bike trainer from Oka that Paul and I share. I have also started my daily push ups, aiming for 50 reps this week and increasing that to about a 100 by next week. I feel the need to strengthen my abdominal muscles, firm up the mid section.
Thank God for the quiet times, I get to catch up on my reading (and blogging). I have started re-reading "The Purpose Driven Church" recently. I hope to be able to establish a small group that would meet weekly and study the "Purpose Driven Life". Both books were written by Rick Warren of the Saddleback Community Church.
More later. Meanwhile, may the Lord bless you and keep you, may He make His face shine upon you and be gracious to you. Amen!!
Indeed, it is official, Pastor Dave is the new senior pastor at Cobourg Alliance Church (CAC), Cobourg, Ontario.
We drove to Cobourg, Ontario this past Sunday, March 6,2005 to witness Ps.Dave's installation and the official welcome to the Smith Family. After the service, refreshments were served and there was an opportunity to meet and talk to some of the leadership at CAC. A couple of the leaders shared their experiences during their Senior Pastoral Search. I talked to one about Praise and Worship (I lead as well as belong to a P&W team at FAC).
Rev.Doug Wiebe, District Superintendent for the region, officiated and delivered the sermon this past Sunday. I felt some sadness, and it felt strange, when Pastor Dave and Barb were called up on to the platform and 'sworn in' (if I could use the expression) as the Senior Pastor. For over 8 years he (Ps.Dave) was our Senior Pastor at Fairview Alliance Church (FAC). Our Lord Jesus Christ took me, my wife and children under His wings through Ps.Dave's obedient answer to God's call to pay a house visit to an ailing mother-in-law (Nil's mom passed away March 5,1997) way back March 5,1997.
In some way, there was closure; it is real, he is not my, our, senior pastor anymore.
We had a lot of catching up with Ps.Dave and Barb, so we went to a newly discovered (to replace Pavillon Wong of Pointe Claire- Montreal) Chinese Buffet in Port Hope, located a few minutes drive from their new home. After lunch, we stopped by their place for a tour of their new home before driving back to Montreal, a good 4.5 hour drive.
Continuity in relationships is part of our Lord's plan. Ps.Dave and I have developed, I believe this truly, a special kind of friendship only the two of us would really know and understand. He's played many a role in my walk with our Lord. One of this continuity in relationships involves my eldest daughter Pam. My eldest daughter Pam and Ps.Dave's eldest son Allen are engaged to be married this October 2005, Lord willing. We'll be truly family- Praise the Lord for that!!

We had a surprise birthday party / celebration in honor of our sister Rosie who turned 40 this past February 24,2005.
Our youngest sister, Wena, and husband Mike, hosted the shindig.
Here'ssssssssssssssssssss Rosie!!!

Good morning star shine (or sunshine?) the earth says hello...- so goes a line in a song from the 70s or maybe even late 60s :-)
Thanks be to God for another sunny day in Montreal.
Up early, which is good. I prefer to be prepared ahead of time rather than go through the morning being stressed out because I was unprepared and running late, trying to make up for lost time. I mean, you know you have to be somewhere early (in church for me this morning), and just like what the Nike commercial says, "Just Do It!"- down with procrastination.
Had a good visit with Collin at the Jewish (General Hospital) with Dave and Karen M yesterday, Saturday afternoon. We stopped by for a yummy bowl of Vietnamese soup just across the hospital before heading home. I decided to invite (with the OK of Tita Nil) them for dessert (apple pie from Rockaberry's) and coffee and they accepted. They ended up staying for dinner after which we watched the NBA All Star shooting, slam dunk contests.
I'm all set to lead worship today, just need to adjust chording in a couple of the songs we'll be singing. I have chorded them a little low(key of D, better in G).
More later- I wish you all a beautiful and Godly day!!
Tito Lits
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A picture can tell a thousand stories. Here's my brother Nick with daughter Ashley on the sidelines before the start of Ashley's basketball game. Can you guess what Nick told Ashley or vice versa?? :-)
I venture to guess that Nick-Nick's telling Ash: "get in there and kick some b$%^&* o!" :-)
Do you see any resemblance?
Parang pinag biyak na (fill in the blank) :-) _____________
Joint birthday celebration
My brother Nick, nephew Timmy (Len and Marv), nephew Johnny (Freddie and Chanty) and I were honored at a party hosted by Freddie and Chanty in their new home in Terrebone, QC.