Child Dehydration: How You Can Help with Kangen Water®

America’s Dehydrated Youth

If you think you should only hydrate for your own benefit, think again! America’s children are suffering from dehydration, and they need positive role models to lead them to healthier choices.

According to the American Journal of Clinical Nutrition, only 15 to 60 percent of boys, and 10 to 54 percent of girls (depending on their age) drink the bare minimum amount of water recommended by the U.S. Institute of Medicine¹.

Sugary drink for lunch

So what are they drinking instead of water? A recent study at Columbia University Mailman School of Public Health found that 84% of children and teens drink at least one sugar-sweetened beverage every day². The most popular sugary drink is – no shock here – soda, followed by fruit punches, fruit drinks, and sports drinks².

The excessive consumption of these unhealthy drinks can lead to a variety of issues, including childhood obesity, energy imbalance, and high acidity².

Our children need to stay properly hydrated for optimal health. Even slight dehydration can affect physiological functioning, mental development, and cognitive performance¹. What action can we all take to break America’s youth from their addiction to sugar?

The Change Starts with You!
No parent or child is going to listen to the advice of someone who isn’t staying hydrated himself. Make sure you’re consuming the recommended 2 to 3 liters of Kangen Water® every day. Educate yourself about the importance of staying balanced and hydrated, and feel comfortable talking to parents and children about the necessity of drinking plenty of water every day, instead of unhealthy sweetened beverages.

So when you want to set a good example for others on how to live a healthy life, choose to hydrate with Kangen Water®!

Sources:
¹www.healthfinder.gov/news/newsstory.aspx?docID=643546
²esciencenews.com/articles/2008/06/02/childrens.consumption.sugar.sweetened.beverages

How much water do you need?

Do you know how much water you should drink each day?

If not, don't worry - most of us don't! We've heard guidelines, sure, but there are so many sources of information out there all saying different things. How do we know who to trust?

The truth is, the amount of water you should drink really depends on one person: YOU! You see, each of us have different needs and different requirements each day for our water intake.

For example, did you know that if you live in a warm climate, you require more water each day than someone who lives in a cooler environment? And did you know that working out or being active means you need significantly more water than someone who isn't as active?

Plus, there's the fact that dehydration robs you of your energy and can lead to tiredness, forgetfulness, and lethargy.

To stay properly hydrated, it is recommended to drink around 8 glasses of water a day. If you are very active, drinking a glass or two more is suggested. But regardless, it is imperative that you consume plenty of water to stay hydrated.

Of course, you could drink plain old tap water, or spend a fortune on bottled water. But both tap water and bottled water have been known to include pollutants and unregulated (and unwanted) impurities. Bottled water is also an unwise choice for our environment. The NEW YORK TIMES reports that Americans' consumption of bottled water requires 1.5 million barrels a year of oil - just to produce the plastic water bottles!

A healthy and eco-friendly hydration option IS AVAILABLE TODAY! You can have access to as much healthy, alkaline, ionized drinking water in the comforts of your own home with Enagic® Kangen Water®!

The clean, clear, and delicious taste of ionized alkaline Kangen Water® is a terrific source of optimal hydration. And, as we know, hydration is critical to an active and healthy lifestyle.

Keep yourself hydrated the right way. Choose Kangen Water® for your daily hydrating needs!

Keeping healthy and hydrated.

Your Distributor

Lito Espinosa - Pierrefonds - Montreal, QC (Quebec) Canada CA

Tel: 1-800-626-0664, 1-514-421-0658,
Fax: 1-419-710-9876,
Email: click here
http://www.drinkkangenwater.ca

Enjoy Wellness with Alkaline Enagic Kangen Water®

Enjoy Wellness with Alkaline Kangen Water®

Staying hydrated plays a crucial role in maintaining overall wellness. So why choose Kangen Water® for your hydration needs? You have already learned many of the benefits of Kangen Water®. Now let's hear what world-renown biochemist De. Otto Heinrich Warburg once said about alkalinity, and the part it plays in achieving better health.

In his ground-breaking research, Warburg found that all forms of unhealthy cells are characterized by two basic conditions: high acidity and lack of oxygen. In fact, alkalinity implies higher concentration of oxygen molecules, according to Warburg. He explains that when water molecules split, "if there is an excess of H+, [it] is acidic; if there is an excess of OH- ions, then it is alkaline." Lack of oxygen is a very serious and dangerous environment for a cell. Even if you deprive a cell 35% of its oxygen for just 48 hours, it may become damaged.

For better health, Warburg insists that cells need an alkaline environment. Since unhealthy cells cannot survive in the presence of high levels of oxygen, they cannot survive in an alkaline environment. This is why it is crucial to consume an alkaline diet with negative ORP (Oxidation Reduction Potential).

Where can you find a water that supports wellness based on Dr. Otto Heinrich Warburg's findings?

Kangen Water® = Wellness

Alkaline Kangen Water® is available TODAY thanks to the innovative Enagic® technology! The pH of Kangen Water® is in the healthy alkaline range of 8.5 - 9.5 pH. This great tasting water will keep your body hydrated WITHOUT creating an acidic environment. With our highly acidic Western diet spreading across the globe at record speed, this is GREAT news you NEED to hear!

You CAN enjoy a delicious alkaline beverage that keeps you hydrated and has low negative ORP levels. You CAN claim a life of wellness and discover unlimited access to healthy Kangen Water® every day with an Enagic® machine. This is the life you've been waiting for!

Are you ready to Change Your Water - Change Your Life?™

Lito Espinosa
Enagic Independent Distributor
Pierrefonds, QC
1-800-626-0664

www.alkalineh2otoday.com

Your body will heal itself if you put the right stuff in your body

Cycling season, looking forward to it

Cycling during summer : aboard the ferry, about to dock on the Laval side

Looking forward to this coming cycling season, equipped, hydrated by Kangen water. Woot!!

Meantime I am shopping for a used mountain bike to use for snow / winter riding.

Why Should You Drink Water?

 

Why Should You Drink Water?

You have probably heard that water makes up over 70% of the body, right? Water is part of all body fluids and is vital to the proper function of the body's organ systems. It should be obvious then that the quality of the water you drink is extremely important. For your body to be at optimal health, you should drink only the purest and cleanest water possible.

Consider these interesting facts about water:

• Two-thirds of Americans do not drink the recommended 8-10 glasses of water daily.
• Continual loss of water from the body can slow down the metabolic rate by as much as 3%.
• Over one-third of North Americans have suppressed their thirst mechanism to the point where it is often misinterpreted as hunger.
• The number one reason for daytime sleepiness and low energy is water loss.
• By the time a person feels thirsty, his or her body has lost 1-3% of its total water amount, which can affect memory and the ability to concentrate.
• Water naturally moisturizes skin from the inside out, giving you a fresh looking complexion and a beautiful glow.
• Water naturally carries more substances than any other liquid found on Earth, including vitamins, minerals and nutrients.

Drink Kangen Water®!

It is clear that drinking water is paramount for a body that functions at a healthy level. Some common sources of drinking water found in city water systems, wells and even springs may contain chemicals like chlorine, fluoride, pesticides and more. Despite their use, these chemicals are not good for the body.
Avoid the worry and drink Kangen Water® for optimal hydration!
Alkaline and ionized Kangen Water® offers a better alternative. When your body is at optimal health, the negative factors that are a result of our cultural lifestyle can easily be filtered out. Kangen Water® provides a positive alkaline environment and is filled with only the good things that nature has designed for well-being. We recommend you drink at least 8-10 glasses of Kangen Water® a day.
Kangen Water® is not only clean and pure; it is also filled with life enhancing minerals! Enjoy this alkaline water every day, and discover the advantages of smart and optimal-hydration.
With its hydration ability, and mineral enriched great taste, Kangen Water® is a better choice for a healthy and active body! What could be more important? After all, your body needs more water.

Get your Kangen Water® System TODAY!

The Kangen Alkaline Ionized Water System is compact and easy to install in any home or office. It will conveniently transform your tap water into healthy, balanced water that is perfect for your lifestyle and your wellness goals.

Lito Espinosa
Enagic Independent Distributor
Pierrefonds, QC
1-800-626-0664

www.alkalineh2otoday.com

Asthma and Enagic® Kangen® Water

Change your water - Change your life - With Enagic® Kangen® Water

Enagic Inc. is the only company certified to produce Kangen® grade water.

Kangen has become a household word in Japan and is now used mostly to describe pure, healthy, alkaline drinking water which is rich in minerals, purged of impurities, and ionized through electrolysis to obtain active hydrogen which is abundant in "extra" electrons.

This makes Kangen® Water a super anti-oxidant! Make this water in your own home! Let me tell you how! Kangen Water® is delicious water created from Enagic's innovative water technology.

Not only do these devices filter your tap water, but they also produce ionized alkaline and acidic waters through electrolysis.

These waters can be used for various purposes, including drinking, cooking, beauty, and cleaning.

Lito Espinosa Pierrefonds - Montreal, QC (Quebec) Canada
Tel: 1-800-626-0664, 514-421-0658
Fax: 1-419-710-9876
http://www.drinkkangenwater.ca
http://www.alkalineh2otoday.com

Health-Enhancing Reasons To Drink Enagic® KANGEN Water®

Here Are Six Health-Enhancing Reasons To Drink KANGEN Water:

1. It increases your pH - KANGEN Water raises the pH of tap water from around 6 to 9.5 and increases the anti-oxidants in the water. Ionized water acts as a solvent on acidic waste stored in the body and dissolves it to be removed by the blood.

2. It increases Hydration - KANGEN water cuts the size of the water molecular cluster in half. This smaller cluster can penetrate the cellular membranes of the body easier, thus speeding new tissue building and waste removal.

3. It increases Blood Oxygenation- It splits the water molecule into H+ and OH- ions. By drinking the water with the alkaline, oxygen rich OH-ions, more oxygen is made available to enrich the blood which can increase one’s level of energy and promote quicker healing.

4. It neutralizes Free Radicals - The KANGEN OH-molecules have extra electrons that neutralize destructive free radicals circulating throughout the body and thus allow the natural healing processes of the body to predominate and promote health.

5. It promotes Weight Reduction - The body must neutralize its acid build-ups and has several systems to do this. One of those systems involves fat cells. Fat Cells protect us from our acid wastes. They protect the vital organs from being destroyed by those wastes, which explains the proliferation of fat around the mid-section of the body. So, as acids are eliminated by drinking KANGEN Water, excess weight goes right along with them.

6. It cleanses the Colon - The colon is one of the most important parts of the human body. Many alternative as well as allopathic medical doctors have come to realize that health begins in the colon. KANGEN Water cleanses the colon and is prescribed by Dr. Hiromi Shinya, a renowned colon specialist who invented the colonoscopy procedure in 1968.

25 Things You Don't Know About Me: Steven Tyler

25 Things You Don't Know About Me: Steven Tyler

Entertainment January 12, 2011 AT 10:32AM By UsWeekly Staff

Credit: Kevin Mazur/WireImage.com

Steven Tyler, 62, (catch Tyler on American Idol on Fox Wednesdays and Thursdays at 8 P.M.) talks to UsMagazine.com.

1. I have swum with dolphins.

2. I've met the president and hugged the first lady.

3. I sang four songs from Abbey Road to Paul McCartney.

4. I danced with the devil on several occasions.

PHOTOS: Stars who walk on the wild side

5. I meditated with the Dalai Lama.

6. I love to scuba dive in the Great Barrier Reef.

7. I used to hunt and trap as a kid.

8. I can live for two months on a good compliment.

9. Love Maya Angelou and Yma Sumac.

10. Hate leeches.

11. I've hugged a koala bear in Australia.

12. I have isms that were was-ems.

13. I love to hang-glide and pick and eat the leaves off the tops of trees.

14. Disney World is my idea of the ideal vacation.

PHOTOS: Celebs' fave escapes

15. I can hold my breath for two minutes underwater.

16. I make my own Dirico motorcycles.

17. I'm married to four guys.

18. My son Taj is a bigger lady killer than I was.

19. I believe the best way to get into a lady's pants is to borrow her jeans.

20. Somehow a wineglass makes my Kangen Water taste better.

21. I had a pet raccoon named Bandit.

PHOTOS: Stars and their furry companions

22. Eating my words never gave me indigestion.

23. My rock universe has a new center of gravity.

24. I'm a fragrance cognoscente. Love my oils.

25. I've got 25 fewer secrets now.

Read more: http://www.usmagazine.com/entertainment/news/25-things-you-dont-know-about-me-steven-tyler-2011121#ixzz1gkhJ33ha

Choose Kangen Water® For Exercise

Choose Kangen Water® For Exercise!

In addition to drinking healthy water, you can improve your overall health by starting a fitness program. Physical activity can improve your balance, reduce your risk of chronic disease and help you lose weight.

With the following tips and guidelines, you can hit the gym or pavement with more confidence than before. It takes good planning, knowledge, and support to reach your fitness goals. When you take time to plan specific targets and develop a strategy for reaching them, you'll find it easier to reach your goals and your plan will be more sustainable. With effort and discipline you will soon surpass your fitness goals and start aiming even higher.

Setting short term goals will allow you to reach your long term goal. When setting your goals, it is important to be realistic and know your true fitness level. Listed below are two of the easiest ways to assess your fitness level:

Test your endurance. Walk for one mile and record your time and physical reactions. Are you completely spent or ready to walk another mile? Check your pulse rate before and after your walk.

Test your flexibility. Stand up tall with your legs straight and see how far you can reach. Can you touch your knees or toes?

You may even surprise yourself with how much you can do already!

When planning your fitness routine, remember to include both cardio and strength training. Strength training is especially important if your goal is weight loss. It will keep your metabolism up for two days! Your metabolism is the rate at which your body burns excess calories. The higher your metabolism the more calories it will burn. For every 3500 excess calories your body burns, you can lose one pound of fat. This is why people with higher metabolisms tend to be slimmer.

You should aim for three days of strength training and four days of cardio. It is important to rest between your strength training workouts. This will allow your muscles to repair themselves.

Remember to stay sufficiently hydrated while you exercise. Roughly 2 hours before your routine, try drinking 16 ounces of water, and again around 30 minutes before you start. Your water needs will vary depending on your location and the intensity of your workout. The hotter the environment, or the harder you push yourself, the more hydration you will need.

Bring Kangen Water® to the gym

It is clear that staying properly hydrated during your workout is vital for optimal health. Kangen Water® is the obvious choice when choosing your water for the gym. Fill your reusable water bottle with your Kangen Water®.

Neither tap water nor bottled water have additional nutrients to boost your health while you exercise. But by using your Enagic machine at home, you can bring pure, healthy, alkaline drinking water to any workout. Kangen Water® removes contaminants, which means it is the healthiest choice you can make.

Commit to your fitness schedule and gain the support of your friends and family. This will help you stay on task!

Call 1-800-626-0664, visit http://www.alkalineh2otoday.com, http://www.drinkkangenwater.ca