"Pito [from Toronto] didn't pace himself so he eventually ran out of steam. We were avg 24km but finally ended up with 20km avg. It was a 'edwind' [headwind- renamed in honor of Kuya Edmund :)] going back so his legs gave up on him. Pretty good considering he stopped working out for a few months but " ;-) he's back on the saddle" again. "
At Ile St-Helene
Oryx road bike without clipless pedal? :-)
By the Lachine Canal
Resuscitating Pito's leg
*[ Tito Lits' notes ]*
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