Have You Ridden Your Bike Lately?

Bike ride journal, photo journal, stay healthy and fit activities, life enhancing ideas, observations, and the like

Wednesday, November 03, 2004

Update- Shella's life in here!- with her fat amos, read on :)

Update on Shella's blog

Link to her blog is on the page below.

Have You Ridden Your Bike Lately?: Shella's life in here!- with her fat amos, read on :)
Posted by Lito G. Espinosa at 11:19 PM
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About Me

Lito G. Espinosa
Montreal, Quebec, Canada
Happily married, blessed with three wonderful children, two of them ride with me, moved to Canada from Manila, Philippines, in 1973, lived in Montreal since then. And, by the way, I am a happy and proud grandfather to three beautiful granddaughters, one good-looking grandson, and another granddaughter on the way. God is good!! Woot!! - Jer. 29:11
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Time in Montreal, QC Canada

Blog Links

  • Konsumisyon's Blog
  • James and Family
  • Recycling Air Blog
  • Radical Chef- a Filipino mom's food, cooking, and recipes journal
  • Len Loves Life
  • Tito Lits MSN Space
  • Tito Lits MSN Space - Part II
  • Buck Creek Diary
  • Fairview Alliance Church Blog

Other Places To See

  • Your Clean Air Solution To Indoor Air Pollution- Air Filtration Systems, Air Purifiers, Air Cleaners
  • Recycling Air- Air Filtration Systems, Air Cleaners, Air Purifiers
  • Webshots Album
  • My Shutterfly Photo Album
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  • Our Daily Bread
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  • WMBI - Moody Bible Institute Radio
  • American Airlines- Lachine Canal Historic Site
  • Environment Canada- Montreal area weather forecast
  • The Route Verte Au Quebec - Velo Quebec Web - The Bicycle Portal To Quebec
  • Montreal- Official Site
  • Bicycle History
  • Lance Armstrong Foundation - Live Strong
  • ThePinoy.com - Philippines News & Information Portal

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